Homemade

Homemade - Crock-Pot Pulled Pork Shoulder

Serving Size :
3 oz
197Cal
0%--Carbs
100%12gFat
100%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein20 g
Sodium75 mg
Potassium363 mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C1 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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