Homemade

Homemade - Crock Pot Pork Roast, Potatoes, and Carrots

Serving Size :
420 g
593Cal
31%45gCarbs
31%20gFat
38%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,407 cal
593 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber7 g
Sugar5 g
Fat20 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein56 g
Sodium980 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

593 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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