Homemade

Homemade - Crock Pot Lasagna

Serving Size :
1.5 cups

442

Cal

18%

19g

Carbs

44%

21g

Fat

39%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,558 cal

442 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium977g

1,323 / 2,300gleft

Cholesterol191g

109 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar6 g
Fat21 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium1323 mg
Potassium-- mg
Cholesterol109 mg
Vitamin A21 %
Vitamin C19 %
Calcium64 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

442 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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