T&T Supermarket

T&T Supermarket - Crispy Top Danish Short

Serving Size :
80 g
263Cal
51%33gCarbs
45%13gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal
263 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,049g
251 / 2,300gleft
Cholesterol219g
81 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar19 g
Fat13 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein3 g
Sodium251 mg
Potassium58 mg
Cholesterol81 mg
Vitamin A1 %
Vitamin C5 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

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