Thai
Crispy Thai Chicken
Serving Size:
4 oz
236
Cal
12%
7.1g
Carbs40%
10.2g
Fat48%
27.7g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1764 Cal
236/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.8 g
10.2/67gleft
Sodium2171 mg
129/2300mgleft
Cholesterol234.3 mg
65.7/300mgleft
Nutritional Info
Carbs
7.1 g
Dietary Fiber
0.4 g
Sugars
0.4 g
Fat
10.2 g
Saturated
6 g
Polyunsaturated
1 g
Monounsaturated
1.9 g
Trans
--
Protein
27.7 g
Sodium
129 mg
Potassium
351.2 mg
Cholesterol
65.7 mg
Vitamin A
0.5 %
Vitamin C
3.4 %
Calcium
1.8 %
Iron
10.4 %
Activity Needed to Burn:
236 calories
36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning
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