Peanut Butter and Fitness

Peanut Butter and Fitness - Crispy Rosemary Potatoes

Serving Size :
1 cup
245Cal
63%35gCarbs
28%7gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal
245 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,725g
575 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber5 g
Sugar2 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein5 g
Sodium575 mg
Potassium13 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C80 %
Calcium10 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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