Malt O Meal

Malt O Meal - Crispy Rice

Serving Size :

130Cal

94%29gCarbs

0%--Fat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber0 g

Sugar3 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium300 mg

Potassium40 mg

Cholesterol0 mg

Vitamin A10 %

Vitamin C10 %

Calcium0 %

Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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