Jamie Oliver

Jamie Oliver - Crispy Mushroom Shawarma

Serving Size :

375Cal

0%--Carbs

100%18gFat

100%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber5 g

Sugar13 g

Fat18 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium1 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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