Kevin & Amanda - Crispy Lemon Chicken Pasta

Serving Size :

768Cal

26%50gCarbs

49%42gFat

25%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,232 cal

768 / 2,000 calleft

Fitness Goals :

Fat25g

42 / 67gleft

Sodium1,841g

459 / 2,300gleft

Cholesterol103g

197 / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber2 g

Sugar2 g

Fat42 g

Saturated23 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein47 g

Sodium459 mg

Potassium330 mg

Cholesterol197 mg

Vitamin A21 %

Vitamin C7 %

Calcium23 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

768 calories

1.9Hours of Cycling

1.3Hours of Running

4.7Hours of Cleaning

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