Chartwells K12

Crispy Fish Filet Sandwich (40118.58)

Serving Size:
337

Cal

48%

41.47g

Carbs
29%

10.94g

Fat
23%

20.24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1663.02 Cal

336.98/2000Calleft
Fitness Goals:
Fat56.06 g
10.94/67gleft
Sodium1751.86 mg
548.14/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
41.47 g
Dietary Fiber
3.65 g
Sugars
3.38 g
Fat
10.94 g
Saturated
1.82 g
Polyunsaturated
--
Monounsaturated
0.83 g
Trans
0.01 g
Protein
20.24 g
Sodium
548.14 mg
Potassium
106.53 mg
Cholesterol
50 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
3.2 %
Iron
11.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

cycling image51Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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