Verified

Chartwells K12

Crispy Fish Filet Sandwich (40118.58)

Serving Size:

337

Cal

48%

41.5g

Carbs
28%

10.9g

Fat
23%

20.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1663 Cal
337/2000Calleft
Fitness Goals:
Fat56.1 g
10.9/67gleft
Sodium1751.9 mg
548.1/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
41.5 g
Dietary Fiber
3.7 g
Sugars
3.4 g
Fat
10.9 g
Saturated
1.8 g
Polyunsaturated
--
Monounsaturated
0.8 g
Trans
0 g
Protein
20.2 g
Sodium
548.1 mg
Potassium
106.5 mg
Cholesterol
50 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
3.2 %
Iron
11.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

cycling image

51

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

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