Kwong Cheong Thye

Kwong Cheong Thye - Crispy Chilli

Serving Size :
100 g
520Cal
36%47gCarbs
50%29gFat
14%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber11 g
Sugar23 g
Fat29 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium260 mg
Potassium0 mg
Cholesterol170 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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