Kirkwood (Corrected)

Kirkwood (Corrected) - Crispy Chicken Drumstick

Serving Size :
85 grams

210

Cal

21%

11g

Carbs

55%

13g

Fat

24%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated4 g
Trans0 g
Protein13 g
Sodium700 mg
Potassium170 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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