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Crispy Chicken Caesar Salad

Serving Size:

695

Cal

16%

28g

Carbs
59%

45.2g

Fat
25%

43.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1305.5 Cal
694.5/2000Calleft
Fitness Goals:
Fat21.8 g
45.2/67gleft
Sodium1148 mg
1152/2300mgleft
Cholesterol152 mg
148/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
4.2 g
Sugars
3.2 g
Fat
45.2 g
Saturated
10.5 g
Polyunsaturated
16.7 g
Monounsaturated
14.6 g
Trans
0.1 g
Protein
43.1 g
Sodium
1152 mg
Potassium
693.2 mg
Cholesterol
148 mg
Vitamin A
249.7 %
Vitamin C
9.6 %
Calcium
19 %
Iron
22.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

695 calories

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1.7

Hours of Cycling
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1.1

Hours of Running
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4.2

Hours of Cleaning

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