Eurest

Crispy Baked Tempeh (41001.4)

Serving Size:
4646

Cal

15%

184.82g

Carbs
47%

261.41g

Fat
39%

490.85g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

-2646.05 Cal

4646.05/2000Calleft
Fitness Goals:
Fat-194.41 g
261.41/67gleft
Sodium2082.28 mg
217.72/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
184.82 g
Dietary Fiber
0 g
Sugars
0 g
Fat
261.41 g
Saturated
61.44 g
Polyunsaturated
104.07 g
Monounsaturated
77.6 g
Trans
0 g
Protein
490.85 g
Sodium
217.72 mg
Potassium
9966.94 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
268.53 %
Iron
362.87 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

4646 calories

cycling image11.8Hours of Cycling
running image7.9Hours of Running
cleaning image28.5Hours of Cleaning

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