Generic

Generic - Crepe 10" Diameter

Serving Size :
10 inch diameter

228

Cal

39%

22g

Carbs

44%

11g

Fat

16%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal

228 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol141g

159 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar5 g
Fat11 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein9 g
Sodium290 mg
Potassium162 mg
Cholesterol159 mg
Vitamin A5 %
Vitamin C0 %
Calcium9 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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