UNC Chapel Hill CDS Carolina Dining Services

Creole Sauce

Serving Size:
8

Cal

65%

1.49g

Carbs
22%

0.22g

Fat
13%

0.29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1991.61 Cal

8.39/2000Calleft
Fitness Goals:
Fat66.78 g
0.22/67gleft
Sodium2251.47 mg
48.53/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
1.49 g
Dietary Fiber
0.42 g
Sugars
0.77 g
Fat
0.22 g
Saturated
0.02 g
Polyunsaturated
0.08 g
Monounsaturated
0.11 g
Trans
0 g
Protein
0.29 g
Sodium
48.53 mg
Potassium
56.8 mg
Cholesterol
0 mg
Vitamin A
1.7 %
Vitamin C
6.1 %
Calcium
0.83 %
Iron
0.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

8 calories

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