Wholesome@home

Wholesome@home - Creamy Tomato Bisque

Serving Size :
1 cup

313

Cal

20%

16g

Carbs

75%

26g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,687 cal

313 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,173g

1,127 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar10 g
Fat26 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium1127 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C25 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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