Patriot Pantry

Patriot Pantry - Creamy Stroganoff

Serving Size :
1 cup
310Cal
60%48gCarbs
28%10gFat
12%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar5 g
Fat10 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium700 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium46 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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