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KYF ROI
Creamy Smoked Haddock and Mussel Soup
Serving Size:
185 g
98
Cal
29%
7.1g
Carbs51%
5.6g
Fat21%
5.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1902.3 Cal
97.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat61.4 g
5.6/67gleft
Sodium1905.7 mg
394.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
7.1 g
Dietary Fiber
0.6 g
Sugars
1.6 g
Fat
5.6 g
Saturated
2.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5.1 g
Sodium
394.3 mg
Potassium
200.2 mg
Cholesterol
--
Vitamin A
1.2 %
Vitamin C
10.2 %
Calcium
3.2 %
Iron
2.2 %
Activity Needed to Burn:
98 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning
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Smoked Haddock and Chowder Soup
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