Michaelinas Lean Gourmet

Michaelinas Lean Gourmet - Creamy Parmesan Chicken

Serving Size :
1 package (227g)

250

Cal

63%

37g

Carbs

15%

4g

Fat

22%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium580 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A25 %
Vitamin C25 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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