Simple Kitchen

Simple Kitchen - Creamy Marinara. .

Serving Size :
1 cup
320Cal
66%53gCarbs
17%6gFat
17%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber8 g
Sugar9 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium700 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A45 %
Vitamin C60 %
Calcium6 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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