Brooklea Joi (Aldi

Brooklea Joi (Aldi - Creamy Lite Passionfruit Probiotic Yoghurt

Serving Size :
150 g tub

144

Cal

65%

21g

Carbs

14%

2g

Fat

22%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal

144 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber-- g
Sugar21 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium114 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium29 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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