Generic

Generic - Creamy Garlic Sauce

Serving Size :
3 cups

441

Cal

5%

5g

Carbs

93%

45g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,559 cal

441 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium1,955g

345 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat45 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium345 mg
Potassium134 mg
Cholesterol48 mg
Vitamin A12 %
Vitamin C2 %
Calcium12 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

441 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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