Verified

Canada Eurest

Creamy Coconut Porridge (92621.2)

Serving Size:

2086

Cal

71%

384.9g

Carbs
17%

41.6g

Fat
11%

59.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal0 Cal
2085.9/2000Calleft
Fitness Goals:
Fat25.4 g
41.6/67gleft
Sodium1654 mg
646/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
384.9 g
Dietary Fiber
39.3 g
Sugars
155.2 g
Fat
41.6 g
Saturated
13.6 g
Polyunsaturated
9.9 g
Monounsaturated
12.7 g
Trans
0 g
Protein
59.9 g
Sodium
646 mg
Potassium
2477.5 mg
Cholesterol
0 mg
Vitamin A
21.7 %
Vitamin C
2.6 %
Calcium
173.5 %
Iron
109.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2086 calories

cycling image5.3Hours of Cycling
running image3.5Hours of Running
cleaning image12.8Hours of Cleaning

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