Equality (Cdn

Equality (Cdn - Creamy Chicken Noodle Side Dish

Serving Size :
0.5 cup prepared
193Cal
49%22gCarbs
35%7gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,807 cal
193 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,863g
437 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar5 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium437 mg
Potassium122 mg
Cholesterol46 mg
Vitamin A6 %
Vitamin C1 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

193 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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