Fix It and Forget It

Fix It and Forget It - Creamy Chicken Italiano

Serving Size :
0.25 of recipe

577

Cal

35%

51g

Carbs

40%

26g

Fat

26%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,423 cal

577 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,304g

996 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber7 g
Sugar1 g
Fat26 g
Saturated13 g
Polyunsaturated2 g
Monounsaturated5 g
Trans-- g
Protein38 g
Sodium996 mg
Potassium374 mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

577 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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