Epic (King, Fire) Epic20190417 King20190417 Fire20190417

Epic (King, Fire) Epic20190417 King20190417 Fire20190417 - Creamy Chicken Asparagus Soup 4/17/2019

Serving Size :
1 Serving
153Cal
23%10gCarbs
47%9gFat
30%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal
153 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

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