Homemade (Prevention)

Homemade (Prevention) - Creamy Balsamic Dressing

Serving Size :
2 T
34Cal
18%1gCarbs
82%2gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,966 cal
34 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein0 g
Sodium1 mg
Potassium27 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

34 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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