Creamsicle

Creamsicle - Creamsicle

Serving Size :
1 juice

342

Cal

80%

106g

Carbs

17%

10g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,658 cal

342 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,138g

162 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs106 g
Dietary Fiber3 g
Sugar65 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium162 mg
Potassium1384 mg
Cholesterol0 mg
Vitamin A77 %
Vitamin C86 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

342 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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