Shetlers Family Dairy

Shetlers Family Dairy - Creamline Whole Milk

Serving Size :
1 cups
150Cal
33%13gCarbs
46%8gFat
21%8gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar12 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium130 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C4 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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