Companies Coming

Companies Coming - Creamed Spinach

Serving Size :

160Cal

32%14gCarbs

47%9gFat

21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber4 g

Sugar5 g

Fat9 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated2 g

Trans-- g

Protein9 g

Sodium910 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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