Tesco Finest

Tesco Finest - Creamed Spinach

Serving Size :
120 g

94

Cal

15%

3g

Carbs

66%

6g

Fat

20%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal

94 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber3 g
Sugar1 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium600 mg
Potassium350 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14

Minutes of Cycling

9

Minutes of Running

34

Minutes of Cleaning
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