Aunt Bessies

Aunt Bessies - Creamed Leeks

Serving Size :
80 g

64

Cal

29%

4g

Carbs

64%

4g

Fat

7%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal

64 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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