Diabetic Living

Diabetic Living - Creamed Cauliflower

Serving Size :
0.5 cup
85Cal
42%9gCarbs
11%1gFat
47%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal
85 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,081g
219 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber4 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium219 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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