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Cream of Wheat

Cream of Wheat Chocolate

Serving Size:
130

Cal

87%

28g

Carbs
7%

1g

Fat
6%

2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1870 Cal

130/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium2140 mg
160/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
1 g
Sugars
14 g
Fat
1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2 g
Sodium
160 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
30 %
Vitamin C
0 %
Calcium
20 %
Iron
50 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

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