ARAMARK Canada on Campus

Cream of Mushroom Soup

Serving Size:
205

Cal

34%

18g

Carbs
47%

11g

Fat
19%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1795 Cal

205/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1946 mg
354/2300mgleft
Cholesterol289 mg
11/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
2 g
Sugars
9 g
Fat
11 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
354 mg
Potassium
0 mg
Cholesterol
11 mg
Vitamin A
3.76 %
Vitamin C
5 %
Calcium
19.8 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

cycling image31Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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