Sodexo (Campus, Healthcare)

Cream of Fresh Broccoli Soup Mindful12oz

Serving Size:
220

Cal

53%

30g

Carbs
24%

6g

Fat
23%

13g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1780 Cal

220/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1550 mg
750/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
6 g
Sugars
7 g
Fat
6 g
Saturated
2.5 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
750 mg
Potassium
640 mg
Cholesterol
15 mg
Vitamin A
50.94 %
Vitamin C
149.8 %
Calcium
32.85 %
Iron
10.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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