Verified

Ameriserve

Cream of Chicken Soup

Serving Size:

164

Cal

37%

15.4g

Carbs
51%

9.5g

Fat
12%

5.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1836 Cal
164/2000Calleft
Fitness Goals:
Fat57.5 g
9.5/67gleft
Sodium1618 mg
682/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
15.4 g
Dietary Fiber
0.7 g
Sugars
3 g
Fat
9.5 g
Saturated
2.4 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
--
Protein
5.1 g
Sodium
682 mg
Potassium
153.8 mg
Cholesterol
5 mg
Vitamin A
33.7 %
Vitamin C
2.2 %
Calcium
9.4 %
Iron
3.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

cycling image

25

Minutes of Cycling
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16

Minutes of Running
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1

Hour of Cleaning

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