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ARAMARK on Campus

Cream of Broccoli Soup

Serving Size:

184

Cal

35%

16.5g

Carbs
54%

11.3g

Fat
11%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1815.7 Cal
184.3/2000Calleft
Fitness Goals:
Fat55.7 g
11.3/67gleft
Sodium1935.8 mg
364.2/2300mgleft
Cholesterol291.9 mg
8.1/300mgleft

Nutritional Info

Carbs
16.5 g
Dietary Fiber
1.7 g
Sugars
5.5 g
Fat
11.3 g
Saturated
5.5 g
Polyunsaturated
1.1 g
Monounsaturated
3.9 g
Trans
0.1 g
Protein
5 g
Sodium
364.2 mg
Potassium
264.2 mg
Cholesterol
8.1 mg
Vitamin A
23.7 %
Vitamin C
39 %
Calcium
11.7 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

cycling image28Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

Other Popular Results

Cream of Broccoli Soup

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