Jack 'n Jill

Jack 'n Jill - Cream-o Vanilla

Serving Size :
3 sand. (30g)

150

Cal

52%

19g

Carbs

43%

7g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar9 g
Fat7 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium115 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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