Generic

Generic - Cream Kunafa

Serving Size :
101.8 g
324Cal
61%50gCarbs
30%11gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal
324 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,105g
195 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber0 g
Sugar6 g
Fat11 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium195 mg
Potassium62 mg
Cholesterol13 mg
Vitamin A11 %
Vitamin C0 %
Calcium5 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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