FitzVogt

Cream Cheese Crust Dough

Serving Size:
236

Cal

26%

15.2g

Carbs
67%

17.7g

Fat
7%

4.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1764 Cal

236/2000Calleft
Fitness Goals:
Fat49.3 g
17.7/67gleft
Sodium2077 mg
223/2300mgleft
Cholesterol248 mg
52/300mgleft

Nutritional Info

Carbs
15.2 g
Dietary Fiber
0.51 g
Sugars
0.96 g
Fat
17.7 g
Saturated
11 g
Polyunsaturated
0.7 g
Monounsaturated
--
Trans
--
Protein
4.2 g
Sodium
223 mg
Potassium
56.5 mg
Cholesterol
52 mg
Vitamin A
13.88 %
Vitamin C
0 %
Calcium
2.8 %
Iron
6.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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