Kroger

Kroger - Crap Listing

Serving Size :
1 lb
230Cal
9%5gCarbs
55%14gFat
37%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar1 g
Fat14 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium430 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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