180 Snacks

180 Snacks - Cranberry Pomegranate Trail Mix Crunch

Serving Size :
1 package
190Cal
28%14gCarbs
62%14gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar6 g
Fat14 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein5 g
Sodium120 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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