Verified

FitzVogt

Cranberry Orange Oatmeal Bars

Serving Size:

465

Cal

59%

70.3g

Carbs
36%

19.1g

Fat
4%

5.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1535 Cal
465/2000Calleft
Fitness Goals:
Fat47.9 g
19.1/67gleft
Sodium1827 mg
473/2300mgleft
Cholesterol299 mg
1/300mgleft

Nutritional Info

Carbs
70.3 g
Dietary Fiber
2.7 g
Sugars
46 g
Fat
19.1 g
Saturated
3.5 g
Polyunsaturated
6.4 g
Monounsaturated
--
Trans
--
Protein
5.3 g
Sodium
473 mg
Potassium
124.4 mg
Cholesterol
1 mg
Vitamin A
11.6 %
Vitamin C
2.3 %
Calcium
8.7 %
Iron
8.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

cycling image

1.1

Hours of Cycling
running image

47

Minutes of Running
cleaning image

2.8

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.