Village Inn

Village Inn - Cranberry Nut Oatmeal (No Milk)

Serving Size :
1 Order

618

Cal

56%

87g

Carbs

37%

26g

Fat

7%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal

618 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,838g

462 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs87 g
Dietary Fiber8 g
Sugar27 g
Fat26 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium462 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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