Sprouts Farmers Market

Sprouts Farmers Market - Cranberry Muffin

Serving Size :
1 muffin
390Cal
59%57gCarbs
37%16gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber1 g
Sugar30 g
Fat16 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium330 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C4 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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