Make & Take Gourmet

Make & Take Gourmet - Cranberry Chicken

Serving Size :
1 serving
471Cal
49%61gCarbs
32%18gFat
19%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,529 cal
471 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,363g
937 / 2,300gleft
Cholesterol236g
64 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber1 g
Sugar33 g
Fat18 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium937 mg
Potassium-- mg
Cholesterol64 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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