Gluten-Free Made Simple

Gluten-Free Made Simple - Cranberry-Applesauce Muffins

Serving Size :
1 muffin
101Cal
69%17gCarbs
27%3gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal
101 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,193g
107 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium107 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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