Atkins

Atkins - Cranberry Almond

Serving Size :

150Cal

41%16gCarbs

34%6gFat

25%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber5 g

Sugar1 g

Fat6 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium100 mg

Potassium70 mg

Cholesterol0 mg

Vitamin A10 %

Vitamin C10 %

Calcium40 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

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